Free Yoga Class, Tuesday 30th October 2012, 10-11.15am, Near Nottingham City Centre in Nottingham, Nottinghamshire for sale

FREE Taster In Dru Yoga, 10-11.15am, Tuesday 30th October, At ABC Dance School, Nottingham, NG3 4QJ. Dru Yoga Is A Graceful Form Of Yoga, Inspired By The Flow Of Tai Chi/Qi Gong. The Class Consists Of Activations To Warm Up The Body, An Energy Block Release Sequence, Postures And A Deep Relaxation To Conclude. Dru Is Suitable For Everyone, No Matter What Your Age And Flexibility. Why Not Give It A Try At This Free Class. Feel Energised And Relaxed! Please Contact Me If You Would Like To Come Along, And Please Bring A Yoga/ Exercise Mat If You Have One (some Available To Borrow - Please Let Me Know When Booking). Susan Hardwick Is A Qualified Dru Yoga Teacher And A Member Of The Dru Professional Network.